Are you a crisis line or distress centre?

We are not a crisis line or distress centre. We can provide you with regularly scheduled appointments for support!

We are one of Canada's largest group therapy practices, offering exceptional care from coast-to-coast. Our team of social workers and psychotherapists have a wide range of expertise, enabling us to support you through all of life's challenges.

We believe therapy should feel simple, actionable, and collaborative. With us, you're matched with a relatable therapist that gets you.

If you are having suicidal thoughts, do not feel safe, and/or are looking for immediate support, please visit your nearest emergency department, contact 9-1-1, or call the Canadian Suicide Prevention Service line at 1-833-456-4566. You deserve to be safe too.