Do you offer in-person sessions?

At Shift Collab, all therapy sessions are offered virtually. Your therapist will meet with you through secure video or phone sessions — no travel required.

Research consistently shows that virtual therapy is just as effective as in-person therapy. Many clients also find it more convenient — you can connect with your therapist from the comfort of your home, without commuting or rearranging your schedule.

We know finding a private space for therapy isn’t always easy. If that’s something you’re worried about, our Care Team is happy to help you think through options.

Some clients choose to:

• Take a walk while having a phone session (“walk and talk” therapy)
• Join their session from a parked car
• Find a quiet outdoor space or another private location
• Using headphones can also help make conversations feel more private.

Want to get started?

The easiest way to begin is by completing our Matching Questionnaire so we can help connect you with the right therapist.

Once submitted, a member of our Care Team will be in touch shortly to help match you with the right therapist.

If you’d prefer to connect directly, you can email us at hello@shiftcollab.com  or call us at 1-800-661-8681.