---
title: What types of therapy services do you offer?
description: We are a virtual practice servicing individuals, couples, and families.
image: https://www.shiftcollab.com/images/shift-collab-social-share.png
---

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1. [Support Centre | Shift Collab](https://support.shiftcollab.com/?hsLang=en)
2. [Starting Therapy](https://support.shiftcollab.com/starting-therapy?hsLang=en)

September 3, 2026

# What types of therapy services do you offer?

## We are a virtual practice servicing individuals, couples, and families.

It’s always our goal to provide accessible therapy services for everyone of all ages and stages!

For session types, we offer Individual, Teen (12+), Post-Secondary Student, Couples, and Family sessions! We do not offer services to children under 12 years of age. If you’re not sure where to start, reach out to our Care Team at [hello@shiftcollab.com](mailto:hello@shiftcollab.com) or 1 (800) 661-8681, and we’d be more than happy to answer all of your questions.

- [Starting Therapy](https://support.shiftcollab.com/starting-therapy?hsLang=en)
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